There are a variety of reasons to drink plenty of water each day. Adequate water intake prevents dehydration, cleans out the body, and promotes healing processes. Substituting water for beverages high in calories can also help control weight. Follow the steps below to make sure you're getting enough of this most basic necessity.

Step 1
Determine how much water you need. You've probably heard the "8 by 8" rule - drink eight 8-ounce glasses of water per day (2 quarts, 1.8 liters) - but the amount of water a person needs varies depending on his or her weight, activity level and climate. Another way to determine your specific recommended water intake is to divide your weight (in pounds) by two. The resulting number is the number of ounces of water you need each day. For example, if you weigh 150 lbs., strive to drink 75 ounces of water daily. For those who use the Metric system, divide your weight (in kilograms) by 30 (ex. somebody weighing 70 kg is going to need 2.3 liters per day). Keep in mind that these recommended intake numbers are controversial and some experts believe they are a gross exaggeration. See "warnings" below for more information.

Step 2
Measure your daily intake of water. Do this for a few days. If you find that you're drinking less than the recommended quantity, try some of the following tips:

Step 3
Carry water with you everywhere put it in a bottle or other container.

Step 4
Keep a glass or cup of water next to you whenever you'll be sitting down for a long time, such as when you're at your desk at work. Drink from it regularly as you're working.

Step 5
Try wearing a digital watch that beeps at the beginning of each hour. Use that as a reminder to pour yourself a glass of water. Vow to drink that water before the next beep. If you drink only one small (6 ounce or 180 ml) cup per hour, you'll have consumed 48 ounces (1.4 liters) by the end of an 8-hour workday.

Step 6
Get an AOX Antioxidant Alkaline Water System. AOX Purified water tastes very good and may help make drinking water more appealing to you. (See Candy Gan’s Testimony)

Step 7
Keep water cold if it tastes better for you. Keep a pitcher of water in the refrigerator at home. Add ice or freeze water in a sports bottle before taking it with you, it will eventually melt and stay cold. Bear in mind that cold water takes energy for your body to regulate the temperature, and does burn some calories. Room temperature water is better if you're dehydrated. Your body can absorb the room temperature water immediately, instead of the body having to raise the temperature of the water first in order to process it.

Step 8
Climate can drastically change how much water you need. On hot days that require you to be outside, you should drink more water to counteract the fluids you lose when you sweat. This not only keeps your body hydrated, it can prevent heat-related illness. Just as important (but often overlooked) is consuming enough fluids in cold & wet conditions. The human body works much more efficiently (including heating and cooling) when properly hydrated. Inadequate water intake affects the brain's function first, which can become very dangerous (especially in extreme conditions)

Warnings
• Increasing your water intake may cause you to have to get up in the
  middle of the night to go to the bathroom. To avoid this, you may want to
  stop drinking water a few hours before bedtime--or make sure you visit
  the toilet before bed!

• People with some heart conditions, high blood pressure, diabetes, high
  cholesterol, high Uric Acid, skin rashes, leg cramps should drink AOX
  Antioxidant Alkaline Water. If you have a history of kidney problems,
  especially if you have had a transplant, consult your doctor before
  increasing your fluid intakes.

• You shouldn't drink too much water while eating as it dilutes your
  stomach acid and can cause digestion problems.

• Crystal Lite, Gatorade and other electrolyte drinks contain acetic acid
  which can increase rates of tooth decay. There is no real reason to drink
  electrolyte drinks unless you are heavily exercising. AOX is a
  better choice.

ACIDOSIS is the basic foundation of all disease. We need to understand the simple process of alkalizing our body and the important role a properly alkalized body plays in restoring and maintaining our overall health. Our glands and organs function properly in exact proportion to the amount of alkaline and acid levels in our system.

THE IMPACT OF ACIDOSIS ON YOUR ORGANS:

HEART The heart is one of the most alkaline-dependent organs in the body. It is partly innervated by the vagus nerve which functions best in an alkaline environment. Correct heartbeat is altered by acid wastes. These wastes rob the blood of proper oxygenation and degeneration of the heart follows. An alkaline system creates an ideal heart function.

STOMACH Digestive difficulties (belching, bloating, sensitivity at the waist, intestinal gas, regurgitation, hiccups, lack or limitation of appetite, nausea, vomiting, diarrhoea, constipation, colic in children) may indicate vagus nerve problems and possible hiatal hernia syndrome, which can produce acid residue throughout the system. Hiatal hernia can quickly reduce necessary hydrochloric acid in the stomach. Without proper hydrochloric acid breakdown of foods, the foods become too acidic.

LIVER The liver has over three hundred functions, including processing acid toxins from the blood and producing numerous alkaline enzymes for the system and is your first line of defense against any poisons. All the nourishment obtained through the gastrointestinal tract enters the blood by way of the liver. The load on the liver is much heavier when acid waste products are constantly floating in the blood. If the liver becomes too congested with protein acid wastes, death is imminent.

PANCREAS The pancreas is highly dependent on correct alkaline diet. All aspects of pancreatic function reduce excess acidity and regulate blood sugar balance. To have proper blood sugar balance, you must maintain a primarily alkaline-forming diet.

SMALL INTESTINES The Peyer’s Patches, in the upper portion of the small intestines are crucial to life. They are essential for proper assimilation of food and producing lymphocytes for the lymphatic system’s wide ranging nodal network. They also produce large amounts of the enzyme ‘chyle’, which is a major alkalizing substance. The uninterrupted flow of chyle into the system is crucial. Too much acid waste production from acid-forming foods is a great burden on the Peyer’s Patches, which lessens the production of chyle.

KIDNEYS In an adult, about 1 litre of blood per minute passes through the kidneys. By executing their primary duty, the kidneys keep the blood alkaline and extract acid. Kidneys that are overstressed with too much acidity create kidney stones, which are composed of waste acid cells and mineral salts that have become gummed together in a waste acid substance. Therefore, by reducing acid-forming products from entering the body, the chances are better that you can avoid this painful condition.

COLON The colon must be kept clean of accumulated acid wastes. Poisons collect on the colon walls and in cases of diarrhoea or constipation will harden and reabsorb into the bloodstream. Good bowel action (complete elimination) must be done at least 2 times per day.

LYMPHATIC SYSTEM There are 600-700 lymph glands in the body. Lymph fluid carries nutrition to the cells and removes acid waste products. Lymph fluid flows best in an alkaline environment. When the body is overly acidic, it slows, creating one of the most chronic, long-term, life-threatening situations. Gradually, the lymph dries and begins to form very tiny to very large adhesions through the tissues. These adhesions can interfere not only with lymph fluid but with blood flow as well. Hindered lymph flow increases tissue acid storage. Not drinking enough purified water will also slow the lymph. Waste products from foods that are not properly digested are reabsorbed into general circulation via the lymphatic ducts of the small intestine. In addition, bowel movements that do not completely clear the body of its daily poisons are also reabsorbed.

HOW NEGATIVE EMOTIONS CREATE ACIDITY:

Have you ever been so upset with someone or something that you get an upset stomach?

All negative emotions create an acidic environment.

Fear is the underlying cause of most disease. It will undermine your life and your health. Fear causes anger. Anger causes hate. Hate will consume you with continual suffering. Love and understanding cleanse and heal the body creating an alkaline environment within you.

WHAT CAN YOU DO?

ALKALINE DIET Eating an alkaline diet is very powerful in making everything else work better. In general, it is important to eat a diet that contains both acidic and alkalizing foods. People vary, but for most, the ideal diet is 80 percent alkalizing and 20 percent acidifying.

EXERCISE Moderate exercise is alkalizing to the body. Excessive exercise (past the point of exhaustion) can create an acidic problem due to lactic acid buildup.

BREATH WORK Deep breathing releases at least 50% of body toxins, so take care to breathe to the bottom of lungs in your work does not provide this release.

REST AND RELAXATION Sleep, meditation and massage are all alkalizers. Eliminate the acidifiers which are fear, worry, anger, gossip, hatred and envy. Seek help to deal with negative emotions.

STAY HYDRATED Drinking sufficient AOX Antioxidant Alkaline Water will assist the removal of toxins and acidic waste from cells.

AOX Antioxidant Alkaline water is not magic water or a medication. It is simply rich in antioxidant to fight Free Radicals and the alkaline properties act as a buffer to the acidic conditions of the body. We have learnt that acidosis condition of the body is creating a platform for degenerative diseases. Therefore, it makes sense to drink AOX on a daily basis to prevent degenerative diseases.

Your health is your responsibility and the water you choose to drink is your choice. Start on AOX today.

Distributed by:
JC Living Stream Pte Ltd
No. 28 Sin Ming Lane
#03-143 Midview City
Singapore 573972

Phone (65) 6456 4321
E-mail sales@livingstream.com.sg

If you suffer from any degenerative diseases like gout, arthritis, asthma, diabetes, hypertension, allergies or if you feel generally ‘unfit’ - what I’m about to tell you can dramatically impact on the way you feel and assist you to reach optimal health full of pure energy.

As a certified nurse, I am fully aware of the importance of alkaline / acid balance in our body and the fact that stress, toxicity (heavy metals, environmental toxins, etc), radiation plus nutrition choices are causing acidity in the body and contributing to degenerative diseases.

I am particularly health conscious making sure that I eat healthily, exercise regularly and lead a balance family/work life. All the while, I thought that my body is very healthy, free from disease until I went for a live blood analysis on 1st August 2009. I was surprised that the live blood analysis showed that my body was still very acidic (blood cells cluster together with no movement) in spite of doing the right thing to keep my body healthy. After drinking 500ml of AOX anti-oxidant alkaline water for 20min and I had another blood test done, I was amazed that my blood cell suddenly became opened up and moved freely on the screen. Immediately I made arrangement for the AOX dispenser to be installed.

As a nurse, I fully understand the importance of water as an essential and major component of all living matter. It is the largest single component of our body: Our brains are 76% water, our lungs are 90% water, our blood is 84% water, and blood plasma is 98% water. Critical processes such as digestion, circulation, and excretion cannot occur without it. It carries nutrients to all vital body substances, plays a crucial role in maintaining body temperature, and serves as building material for growth and repair the body.

Tap water is actually raw water from the various sources conveyed by the pipelines to the waterworks where it is chemically treated, filtered and disinfected with chlorine to get rid of all harmful bacteria and viruses. The treated water is then pumped into the distribution system to the various water service reservoirs ready for consumption. Hence the tap water potentially contains rust from the rusty pipes, dirt particles from the pipes and water tank, bacteria, parasites and chlorine. Consuming tap water over time will cause too much strain on the kidney and liver to filter off the added toxins and heavy metal from our body.

I knew I needed to identify the best source of water for daily consumption. AOX water is naturally anti-oxidant alkaline water with very small water cluster that is able to penetrate directly into the blood stream to neutralise the acid waste in the body.

After drinking the AOX water for the past one and half month and recommended many friends and family members to drink, I had received many favourable feedback from each of them such as:-

• Increased energy level
• Better concentration with no more mental fatigue
• Quality night sleep; waking up each morning fully alert
• Almost immediate relief of joint pain due to presence of uric acid
• Family members enjoy optimal immune system with no incidence of flu
• Personally I lost 2kg in one and half month without any change
  in lifestyle
• Personally I also realised that I do not experience anymore menstrual
  cramp for the last 2 months and the menstrual flow is normal with no
  more clot
• My son’s acne has since been cleared naturally

Perfect health is not merely the absence of disease or symptoms but a state whereby every cell in our body is kept healthy. Taking care of our body at the cellular level will keep all our organs and eventually system functioning at it’s optimal level; hence free from diseases. It is important to realise that some of the common warning signs and symptoms such as aches and pain, tiredness, insomnia, flu, rash, constipation, etc are NOT “normal” or “part of growing old”; it is merely due to the accumulation of too much acidic waste in our body, over time making our cell prone to free radical attack, deformed cells and bacteria and parasite growth in the bloodstream. As soon as we decide to take care of our body at the cellular level, you will be amazed how the body start to feel energised and function at it’s optimum.

Drinking AOX anti-oxidant alkaline water daily is definitely the answer to optimal health; hence quality of life!

Notes by Dr. Mona Harrison, MD/Director International Water Council.

Cancer tumors cannot live in alkaline water. All cancer patients should be on alkaline water. We should be drinking alkalized water so our bodies do not provide an environment for cancer tumors to live in.

Alkaline water is fantastic for insomnia and colic. The brain is 90% water. When it cannot maintain that percentage, it will pull water from the other parts of the body.

Cancer is a long period of mineral deficiency. This is caused by over-acidic conditions of the body.

The True Cause of Cancer
"The Hidden Truth of Cancer" a book written by Dr. Keiichi Morishita, explained that if the blood accumulates excess acidic waste due to acidic conditions, year after year, the steady increase in acidity will cause the cells to die, thus creating a platform for cancer growth.

Herman Aihara, in his book "Acid & Alkaline", wrote:
"If the condition of our extra cellular fluids, especially the blood, becomes acidic, our body first experience tiredness, proneness to catching colds, etc. When these fluids become more acidic, our body will then experience pains and suffering such as headaches, chest pains, stomach aches, etc."

Dr. Warburg states that the primary cause of cancer is the lack of oxygen in a cell. He did not expound on the reasons for the lack of oxygen. Mr. Aihara claimed that the acidification of extra cellular fluids is the cause of cancer.

CANCER CELLS HAVE AN ACIDIC pH AND ARE OXYGEN DEPLETED, WHEREAS HEALTHY CELLS HAVE A SLIGHTLY ALKALINE pH AND HIGH OXYGEN CONTENT.

Consider that in light of Dr. Warburg's research: ‘EVERY TIME HE LOWERED THE OXYGEN LEVEL IN A HEALTHY CELL, IT BECAME CANCEROUS.’

Something About Alkaline Therapies
When you drink alkaline water, you are drinking water with excess oxygen, not in the form of O2, but in the form of OH-, which is very stable because it is mated with positively ionized alkaline minerals. Two of these hydroxyl ions can form a water molecule (H2O) and give out one oxygen atom. The alkaline mineral is used to detoxify poisonous acid compounds and when that happens, the hydroxyl ion is freed to supply excess oxygen to the cells to prevent the development of malignant cells. Therefore, you can see that the AOX Antioxidants Alkaline water serves two purposes in this instance.

Diabetes
In a healthy body, the pancreas produces insulin and the insulin manages and helps the body to use sugar and carbohydrates properly. The adult disease diabetes is called insulin-independent diabetes mellitus. Insulin-independent diabetes: In this form of diabetes mellitus, which usually affects people over 40, the insulin-producing cells in your pancreas function, but the output of insulin is inadequate for your body's needs. People who have this form of the disorder usually eat too much and are overweight. Their over-eating causes an excess of glucose in their blood, and the pancreas cannot produce enough insulin to cope with it. The pancreas produces one of the highest pH body fluids, pancreatic juice, with its pH value of 8.8. A shortage of calcium ions in the body impairs the production and the release of the insulin hormone. If one prevents wastes from accumulating by means of consuming alkaline antioxidant water, he will not get diabetes even if he reaches the ripe age of 70 or 80 years old.

This eventually leads to an acidic blood condition. Clogged blood vessels caused by excess protein buildup also impairs pancreatic function. Alkaline antioxidant water, by supplying calcium in an ionized form and by helping prevent excess protein buildup, can help prevent and heal this condition.

As we age (which means 'as we accumulate acidic waste products'), the efficiency of our pancreas decreases. Apparently, men accumulate more acidic waste products around the pancreas than women. Men initially begin to build up fatty acids around the waist.

Dr. Keijiro Kuwabara of Japan has been clinically treating diabetes quite successfully by use of alkaline antioxidant water. He reported that a 49 years old insurance company employee was diagnosed by the company physician as having a case of insulin-independent diabetes mellitus.

With only one month consumption of alkaline antioxidant water, the sugar count came down to virtually an undetectable level, from 300 mg/dl one month ago.

Arthritis & Gout
Many different forms of arthritis and gout are the result of acid accumulation in the joints. Heavy people add more pressure on their joints, thus speeding up wear and tear; however, a young person seems to do fine even if he is heavy. It is the accumulated acid that damages cartilage and irritates the joints. Unfortunately, the joints are where the blood cannot carry out wastes easily. Gout is the accumulation of uric acid in the joints. According to Webster, gout is a disease resulting from a disturbance of metabolism, characterized by an excess of uric acid in the blood and deposits of uric acid salts in the tissues around the joints, especially of the feet and hands it causes swelling and severe pain, especially in the big toe. In today's medicine, there is no effective treatment for these types of degenerative diseases. Because it is painful, one instinctively takes painkillers; however, aspirin types are acidic and they can further irritate the joints. The sooner we accept the fact that these diseases are the result of too much acidic waste, the sooner we will find the cure for these problems.

Osteoporosis
The skeletal structure of the body is a "calcium bank". When the body's condition becomes too acidic, it frequently makes compensating withdrawals of calcium from the bones, leaving them brittle and subject to breakage. A bone is made out of proper combinations of calcium and phosphorus.

When just the calcium is removed, the remaining bone becomes highly phosphoric and it becomes weak. The postures of many old people change and they seem to get shorter as they age. These are the results of losing calcium from the skeletal structure.

Prolonged usage of alkaline antioxidant water can help prevent this disaster of the modern diet. Ionized calcium can help to repair the damages. Many women worry about taking too much calcium supplement, believing that it may lead to calcium deposits. All calcium deposits within the body have been found to be leached from the body and not from nutritional calcium. The true cause of calcium deposits is lack of hydrogen, alkaline minerals and proper cleansing, which precipitates a state of crisis, causing calcium to be commandeered away from the body tissue and bones due to acidosis.

Chronic Diarrhea & Constipation
It sounds like a contradicting statement, but both of these seemingly opposite phenomenon are the result of too many acids. If too much acid affects the pancreatic juice causing it to be less alkaline and the foods coming into the intestine become too acidic, this will cause diarrhoea. Alkaline antioxidant water will help in this case. Constipation is caused by acid accumulation somewhere near the colon. The alkaline antioxidant water helps the secretion of fluids into the colon by eliminating acid build-up.

Asthma, Hay Fever & Allergies
Allergies, in general, is the result of a misguided immune system building up antibodies against normally harmless substances. Asthma is a class of allergies where the allergic reaction results in partial obstruction of the bronchi and bronchiole by contraction of the muscles in the bronchial walls. They are triggered by pollen, dust, hairs on cats or dogs, or even by moods. Doctors don't know why these things happen to some people. Japanese doctors blame it on the immune disorder caused by acidosis.

Morning Sickness
When a woman gets pregnant, the foetus takes priority in getting all the necessary alkaline ionic minerals, since a baby is born with the highest alkalinity. This means that while she is sleeping, she loses a lot of alkaline ionic minerals and her blood becomes acidic rather suddenly. This phenomenon is known as morning sickness.

Heart
The heart is one of the most alkaline-dependent organs in the body. It is partly enervated by the vagus nerve which functions best in an alkaline environment. Correct heartbeat is altered by acid wastes. These wastes rob the blood of proper oxygenation and degeneration of the heart follows. An alkaline system creates an ideal heart function.

Kidney
As the body consumes toxins, the kidneys become over-burdened with acid wastes. Nephritis, uraemia poisoning, and bladder diseases are all acid related conditions, which can be helped greatly by alkalizing the bloodstream. Kidney stones begin as tiny specks; they gradually build into solid stones, composed of phosphates, urates, etc. They are another form of acidic salts. Drinking plenty of alkaline water will prevent kidney stones from forming, and even after their formation, it can help dissolve them.

Stomach
Digestive difficulties (belching, bloating, sensitivity at the waist, intestinal gas, regurgitation, hiccups, lack or limitation of appetite, nausea, vomiting, diarrhea, constipation, colic in children) may indicate vagus nerve problems and possible hiatus hernia syndrome, which can produce acid residue throughout the system. Hiatus hernia can quickly reduce necessary hydrochloric acid in the stomach. Without proper hydrochloric acid breakdown of foods, the foods become too acidic.

Colon
The colon must be kept clean of accumulated acid wastes. Poisons collect on the colon walls and in cases of diarrhea or constipation will harden and reabsorb into the bloodstream. Good bowel action (complete elimination) must be done at least 2 times per day.

Liver
The liver has over three hundred functions, including processing acid toxins from the blood and producing numerous alkaline enzymes for the system and is your first line of defence against any poisons. All the nourishment obtained through the gastrointestinal tract enters the blood by way of the liver. The load on the liver is much heavier when acid waste products are constantly floating in the blood. If the liver becomes too congested with protein acid wastes, death is imminent.

Lymphatic System
There are 600-700 lymph glands in the body. Lymph fluid carries nutrition to the cells and removes acid waste products. Lymph fluid flows best in an alkaline environment. When the body is overly acidic, it slows, creating one of the most chronic, long-term, life-threatening situations. Gradually, the lymph dries and begins to form very tiny to very large adhesions throughout the tissues. These adhesions can interfere not only with lymph fluid but with blood flow as well. Hindered lymph flow increases tissue acid storage. Not drinking enough purified water will also slow the lymph. Waste products from foods that are not properly digested are reabsorbed into general circulation via the lymphatic ducts of the small intestine. In addition, bowel movements that do not completely clear the body of its daily poisons are also reabsorbed.

Poor Eye Sight / Eye Diseases
We generally do not consider the change in our vision as we age to by any kind of disease. We consider that to be a sign of aging and accept it as a fact of life. However, how or why do these things happen? Undoubtedly, the process of acidification does something. As we accumulate phosphates and urates etc. in our cells, the cells lose more oxygen. This causes more unburned sugar in the cell that will bond protein molecules. The end result is that the cells and tissues get stiff, inflexible, hard, etc. If we do not allow the acids to accumulate in our cells, these things would not have to happen. Then, can we reverse it? The answer is YES!

Is it worth trying AOX Antioxidant Alkaline water? By now, you would have concluded that alkaline water is not magic water or a medication. It is simply alkaline water acting as a buffer to the acidic conditions of the body; and we have learnt that acidosis condition of the body is creating a platform for degenerative diseases. Therefore, it makes sense to drink AOX on a daily basis.

Your health is your responsibility and the water you choose to drink is your choice. Start on AOX today.

Distributed by:
JC Living Stream Pte Ltd
No. 28 Sin Ming Lane
#03-143 Midview City
Singapore 573972

Phone (65) 6456 4321
E-mail sales@livingstream.com.sg

Anti-Tumour

In some extreme cases, the build up of acidic elements are so great that it starts to destroy healthy cells around them. Healthy cells must maintain a slightly alkaline pH level. Some cells change their formula in order to survive in an acidic environment. If they are successful, this is the beginning of cancer. Cancer cells are acidic while healthy cells are alkaline. Even if the cancerous tumours are completely removed surgically, as long as the acidic conditions in the area remain, the chances are that new tumours will develop around the same area.

Exactly where the left over waste products are accumulated may very according to every individual. However, the parts of the body where wastes accumulate first may determine what kind of adult disease that individual may develop first. Within one family, the storage places may be similar. This may explain the hereditary effects of certain adult diseases.

Anti-Aging And Alkaline Diet

In order to learn how to get younger, we must understand the process of anti-aging and an alkaline diet.

Handling natural health improvement devices developed in Japan a few years, I have witnessed as well as personally experienced many mysterious phenomenon in the reverse aging effect.

Being a scientist, engineer, and inventor, I have tried to understand and explain the phenomenon scientifically, applying the scientific principles of those non-drug, natural health improvement devices. During the course of the study, I came to a realization of what the human aging process is about. The great news is that, with this new theory, the anti-aging process can be explained, and ANYBODY CAN GET YOUNGER IF HE OR SHE SO DESIRES.

The Aging Process

We get old because we are not disposing of all the internally generated wastes and toxins, and accumulate the leftovers within our body.

For our body to function and to maintain body temperature, we burn nutrients within our cells. The main ingredients of all foods, expensive or inexpensive, gourmet or junk, vegetable or meat, alkaline or acid, are carbohydrates, proteins or fats. And they are nothing but the combinations of four elements: carbon, nitrogen, hydrogen and oxygen.

After these nutrients are burnt (oxidized) in the cells, they all turn into organic acids: carbonic acids, uric acids, lactic acids, fatty acids, ammonia, etc. Fats are acidic even before oxidation. The Chinese word for oxygen is written with two characters, "sahn-so". They literally mean "acid root".

These acidic wastes and toxins are disposed out of the body in liquid form, as urine or perspiration, after first being dissolved into the blood. Every element within our body was place there by the blood and can come out of there by first being dissolved into the blood and then being carried out. If anyone loses ten pounds by any dietary means, it can be said that most of that ten pounds came out through the urine.

Unfortunately, due to our life styles and environments (i.e., too much ingestion, overwork, over indulgence, not enough rest, staying up late, not enough exercise, inadequate water consumption, smoking, pollution, low alkaline diet etc.) the body cannot get rid of all the acidic waste products that it generates within. We accumulate these left over waste products somewhere within our body. This is the process of getting old.

To make matters worse, mixed with these organic acids are inorganic acid minerals such as chlorine, phosphor, and sulphur that come in with most of our acidic foods: meats, grains and root crops. We don't eat enough of alkaline diet (anti-aging) foods such as fruits and vegetables that contain inorganic alkaline minerals: calcium, magnesium, sodium, potassium, etc.

Although the amounts of inorganic minerals are small compared with the organic acid wastes that the body produces, they contribute more towards the acid side. However, one important thing to note is that even if one does not eat any acidic food at all, as long as carbohydrates and proteins are consumed, the body produces much more acidic wastes than the inorganic alkaline minerals can counteract.

We are born with high alkaline blood pH of 7.44. As we get older, the blood pH drops down to 7.35 or below. The blood pH referred to here is the artery blood pH. The difference of 0.09 in pH value seems very small but since pH is logarithmic, the amount of hydroxyl ion (OH-) in 7.44 pH is 1.23 times that of 7.35 pH, because 10=1.2303.

The hydroxyl ion is an oxygen donor while the hydrogen ion (H+) is an oxygen taker. In other words, young people carry 23% more of the oxygen donors in their blood than older people. No wonder they are more energetic.

Uric acid is nearly insoluble in water, alcohol, and ether, but soluble in solutions of alkaline salts. In other words, it becomes soluble in alkaline water. Arthritis and gout are caused by uric acid deposited between the joints, non-dissolved due to the low alkalinity of an older person's blood. Drinking acid free alkaline water will gradually elevate one's blood pH and the gout will disappear naturally. (More about this acid free alkaline water later)

As we live with poor waste disposal systems for a long period of time, some parts of our body build up more acids than others, and they can clog up capillary vessels around those acidic areas. This causes some body organs to function in a sluggish manner. We feel tired and run down sometimes for no reason whatsoever, and adult diseases such as high blood pressure, arthritis, diabetes, asthma, allergies, etc. start to set in WE SIMPLY ACCEPT THESE PHENOMENA AS "GETTING OLD."

Testing Your Urinary pH

The pH of the urine indicates how the body is working to maintain the proper pH of the blood. The urine reveals the alkaline building (anabolic) and acid tearing down (catabolic) cycles. The pH of urine indicates the efforts of the body via the kidneys, adrenals, lungs and gonads to regulate body pH balance through the buffer salts and hormones. Urine can provide a fairly accurate picture of body chemistry, because the kidneys filter out the buffer salts of pH regulation and provide values based on what the body is eliminating. Urine pH can vary from around 4.5 to 9.0 for its extremes, but the ideal range is 6.5 to 7.0+. Urinary pH tends to be lower in the morning and higher in the evening.

The pH of the urine can vary widely. The pH of urine is also affected by the biochemicals that the body is eliminating. These include biochemicals such as excess minerals, vitamins, and products of metabolism and also include drugs and toxins being eliminated by the body.

The pH of the urine is not as affected by digestive enzymes as salivary pH. However, the pH of the urine can be affected by:
preservatives you eat
pollutants you breathe
stress you encounter
the food you eat
how much water you drink
the amount of pathogens in your system
how much rest you receive
all the biochemical activities going on in your body

A brief Science of Body pH

Minerals with a negative electrical charge are attracted to the H+ ion. These are called acid minerals. Acid minerals include: chlorine (Cl-), sulfur (S-), phosphorus (P-), and they form hydrochloric acid (HCl), sulfuric acid (H2SO4), and phosphoric acid (H3PO4). Minerals with a positive electrical charge are attracted to the negatively charged OH- ion. These are called alkaline minerals. Nutritionally important alkaline minerals include calcium (Ca+), potassium (K+), magnesium (Mg+), and sodium (Na+). (Cancer patients tend to have an excess of sodium. - Gerson page 97). To determine if a food is acid or alkaline, it is burned and the ash is mixed with water. If the solution is acid or alkaline then the food is called acid or alkaline. Ash is the mineral content of the food.

Also, while it is commonly understood that the body needs calcium to build bones, what is not generally known is bones are a complex matrix of many different minerals and if all the required minerals are not present then strong bones cannot be built. There are at least 18 key bone-building nutrients essential for optimum bone health. The implication is that it is easier to destroy bone through excess acidity in the body than it is to rebuild bone. Furthermore, as farm soils become depleted of many trace minerals the foods grown on these soils contain less and less of the required nutrients. At last count, the human body requires 90 different nutrients for optimum health, and the list is growing year by year.

How does this relate to body metabolism? Basically, if the body fluids are acid they will seek alkaline minerals to react with - such as sodium, potassium, zinc, iron, calcium. These are found in the liver, muscles, ligaments and bones, etc., if too little is available from the diet. But why should this happen? Effectively, all the body's internal fluids are designed to be slightly alkaline, such as interstitial fluid, cerebrospinal and lymphatic fluid, liver bile and so on. The only exception to this is the hydrochloric acid produced by the stomach.

While our bodies are designed to be alkaline, cells produce acid as a by-product of their normal activity. The acid waste matter thus produced is reduced to carbon dioxide and water which are excreted harmlessly from the body.

When food is consumed and metabolized, however, not all of it is used up. A residue remains and this has been called ash (and perhaps the major area of disagreement in this subject is over the classification of foods into acid-ash forming and alkaline-ash forming foods). Digestion oxidizes foods in much the same way as if they were burned except that it involves enzymes operating at low temperatures; a lemon, for example, will break down into carbohydrates that will further break down into carbon dioxide and water leaving a residual alkaline ash consisting of minerals salts such as sodium, potassium and calcium etc. So while a lemon will taste acid and present and acid pH if tested raw, its ash will be alkaline and so will its effect on the body.

Proteins on the other hand leave an ash consisting of phosphates, sulphates and nitrates (from the phosphorus, sulphur and nitrogen that proteins contain). These are all acid. The net effect of protein consumption (whether from animal or vegetable sources) is to increase acidity.

The body has to rid itself of its acid wastes. This type of acid ash cannot be eliminated through the lungs as carbon dioxide and water in the same way as cellular metabolism. Instead the body has to buffer the ash with alkaline substances in order to neutralize it. Buffering takes place both inside and outside the cell, the majority of the buffering occurring in the blood itself.

Clinical research by Dr M T Morter (Arkansas, USA) has shown that if the anabolic urinary and salivary pH (measured immediately upon awakening) is below 6.8, we can be relatively certain that digestive support must be provided. Controlled clinical studies by Dr Paul Yanick (Pasadena, USA) have confirmed Dr Morter's findings and recorded that intracellular assimilation of nutrients is significantly decreased when the anabolic pH is below 6.8.

However as both these researchers have shown, supplementing the diet with appropriate alkalizing agents was highly beneficial in elevating the systemic pH by replenishing the alkaline mineral and enzyme reserves. Since systemic deficiencies show only in the last instance in the digestive tract, practitioners should not wait until the signs and symptoms of poor digestion become evident. From a preventative perspective, compensation should be made when symptoms are minimal and the anabolic pH is below 7.4 after an Alkaline Load Test (see "Correlative Urinalysis" by M T Morter).

Diets which are high in protein, fat and carbohydrates and low in greens and raw food, stress the digestive mechanisms, inhibiting proper digestion and overloading the immune system with incompletely digested macromolecules and toxins. These digestive disturbances are aggravated by the typically high intake of food additives, pesticides and stimulating foods that are common in the Western diet.

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Mr. Sang Whang, author of Reverse Aging shows that the accumulation of acid waste leads to all types of degenerative diseases.  Understanding this biological function is vital to understanding why drinking purified alkaline water is important. We encourage you to read each and everyone of the quotes from Reverse Aging on this site. It will give you a clear understanding of the importance of alkalizing our body tissues can boost overall health and the health of specific areas of our body. Sang Whang did a great job of simplifying the technical and scientific language so that everyone can understand why alkaline water is the ultimate type of drinking water. Drinking the AOX Antioxidants Alkaline Water produced by any of our quality AOX water dispensers is a simple and effective way of flushing out acid waste from our body. Combine your eating of organic alkaline forming foods with the drinking of AOX Water for the very best health results.

This is what Sang Whang says about Diabetes:

Diabetes...
Alkaline water therapies

Dr. Keijiro Kuwabara of Japan has been clinically treating diabetes quite successfully by use of alkaline water. He reports that a 49 year old insurance company employee was diagnosed by the company physician as having a case of insulin-independent diabetes mellitus. With only one month’s use of alkaline water, the sugar count came down to virtually an undetectable level, from 300mg/dl one month previously.

The pancreas produces one of the highest pH body fluids, pancreatic juice, with its pH value 8.8. A shortage of calcium ions in the body impairs the production and the release of the insulin hormone. This eventually leads to an acidic blood condition. Clogged blood vessels caused by excess protein buildup also impairs pancreatic function. Alkaline water, by supplying calcium in an ionized form and by helping prevent excess protein buildup, can help prevent and heal this condition.

As we age (by now we know this statement to mean “as we accumulate acidic waste products”), they say, that the efficiency of our pancreas decreases. Apparently we accumulate acidic waste products around the pancreas, men more so than women. Men initially begin to build up fatty acids around the waist.    Page 57

Adult disease and heredity

Heredity here may mean that somehow in that particular family, there is a tendency to accumulate waste products at or near the pancreas first. Until they reach 40, the amount of acid accumulation is not sufficient enough to slow down the functions of the pancreas. This means that if we prevent wastes from accumulating by means of alkaline water, that person will not get diabetes even if he reaches 70 or 80 years old.

After all, he didn't have diabetes when he was 30 years old; that is, he didn't have enough of an acid waste buildup until that time. Chronologically he may reach 40 or 50, but if he can keep the level of the wastes to that of 30 years old, he will never get diabetes...    page 57

Reverse Aging is a valuable resource to have in your home. It demonstrates rather convincingly that the accumulation of acid waste products within our body is the process of aging. Therefore, removing old, stored waste is reverse aging. Sang Whang makes the scientific case for using alkaline ionized water as the most effective means of removing this acid waste accumulation from the body.

Your health is your responsibility and the water you choose to drink is your choice. Start on AOX today.

Drink AOX Antioxidant Alkaline Water to prevent and help diabetes.

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1. We are 90% water at birth, slowly reducing to as little as 10% in old age.

2. Reduction in body hydration or body water has been linked with increasing acidification of the body.

3. Enzyme absorption may be directly related to correct body pH levels. This would mean an acidic body = low enzyme absorption.

4. Absorption of minerals from supplement and food absorption may be directly related to pH balance of the body. Iodine, as an example, may not be absorbed except by a perfectly pH balanced body.

5. All major organs work in service of the blood. If blood pH lowers (i.e. becomes more acidic) all other body functions are used to support correction to pH 7.35

6. If our blood pH drops from 7.35 to lower than 7, we may lapse into a coma and die.

7. Breath is a major alkalizer. Deep breathing converts waste carbonic acid into CO2 (exhaled) and harmless salts.

8. Virtually all food contains acids. Far fewer foods contain alkalis.

9. People who claim they don’t eat enough to get fat, but pile on the kilos anyway, may be right. If they have a stressful life, and eat acidic foods, the body may be using consumed fat to stash acidic wastes on hips, thighs and belly. It does this to protect overloaded kidneys.

10. US Studies indicate that the older we get the more acidic we get.

11. Inflammation can be caused by acid, but acids can be caused by inflammation. Acids are a by-product of any stressful event in the body.

12. Chronic fatigue may be seen as stress causing acidity causing inflammation causing stress causing acidity causing...

13. Acidity is considered by many alkaline researchers to be the precursor to every illness ending with ‘itis’.

14. Over eating does not assist energy. In fact excess food intake ends up as acidic waste that may actually poison you.

15. The more acidic we become the more water we may need to drink because we becomes less able to absorb water in a dehydrated acidic body.

16. 8 glasses of water a day is not a proven formula for health. 8 glasses equal 2 litres of water but we lose a net average of 2.6 litres of water a day.

17. The state of your acid/alkaline balance is now considered by alkaline reserachers to be a major determinant in your ability to hydrate sufficiently.

18. The pH of your between-cell (interstitial) fluid may determine the ability for the mitochondria inside your cell to transfer electrical energy out of the cell.

19. Our interstitial fluid is very similar to the mineral content of the sea. It is alkaline, saline and mineralised. It follows, therefore, that if we drink pure water we may dilute the mineral and pH balance of our interstitial fluid.

20. Pure mineral free water is not a part of human history. We have evolved to expect mineralised water. Distilled and Reverse Osmosis water, therefore, are unhealthy and unnatural.

21. Your stomach is not a permanent bag of acid. It only receives acid when food is detected and analysed by nerves in the mouth. After receiving this ‘analysis report’ the nervous system requests the blood system to release both hydrochloric acid from its store, plus bicarbonate of soda to protect the stomach wall. As we age, we lose our ability to supply enough acid to our stomachs because as we acidify, our blood becomes a less efficient transport system of acids and alkalis. It thickens up. A.K.A ‘High Blood Pressure’.

22. An alkaline substance is not necessarily a liquid with more alkaline minerals than acid minerals in it. ‘Alkaline’ refers to the ability of a liquid to produce more hydroxyl ions (negatively charged hydrogen atoms) than positively charged hydrogen ions. It is possible, using electrolysis, to produce water that has high Hydroxyl ions without high alkaline mineral content. It is not the alkaline minerals that work on the body to create the perfect pH working environment; it is the Hydrogen ions.

23. One good fright crossing the road may create enough stress to turn an alkaline balanced body into immediate acidic state.

24. Running a sprint or a vigorous workout may be acidifying.

25. Gentle exercise may be alkalizing.

26. Acidic blood is capable of holding far less oxygen than alkaline blood.

27. After a rich protein or carbohydrate (sugary) meal, our urine pH may become alkaline. Protein and sugar nourishment then may create acidity in the body not only by the production of sulphuric, phosphoric, nitric, uric, lactic and acetylaldehyde acids, respectively, but also through the formation and excretion of alkalis in the urine. This may be a double loss of alkalis.

28. When our bodies are acidic, none of our systems may work properly. We may be on permanent ‘tilt’.

29. As people age - overall renal function declines including the ability to excrete acid

30. The plague of Osteoporosis affecting Western women and to a lesser extent, men, may be a direct result of an acidic lifestyle.

31. Alkaline food and water are both natural antioxidants because natural antioxidants are Hydroxyl ions, which are a major component of water.

32. Guilt may be acidifying. Any trauma we choose to hold in our body may be stored as acidic waste.

33. Acidic people may be on an ‘acid trip’. They may crave the 'high' an acid snack gives them but disconnect from the acid 'low' that comes soon after.

34. Weight loss may come more naturally to alkaline balanced people because they have less inflammation and no need to store acid excess in fats.

35. Meat products are extremely acid forming foods.

36. It may be common that you also lose your sweet tooth as you become more alkaline

37. Chemically grown or processed food is often more acidic.

38. Because there is no payoff for the medical industry, acid/alkaline balance is seldom discussed in mainstream medicine. This has nothing to do with its efficacy and everything to do with its ease of implementation and low cost.

39. Balance is the key; when we are out of balance we apply more pressure or input to the opposite. That’s why alkalizing may be necessary. Most of us may be already seriously unbalanced towards acidity.

40. Think of your extra weight as a parking lot to park excess metabolic or dietary acid that is not being eliminated through urination, perspiration, respiration or defecation. Fat may be saving people from the excess acidity. It is not fat that makes you overweight; it may beacid from an acidic lifestyle and diet.

41. Fat may be one of the body's best alkaline buffers, because of its ability to take on extra acids or hydrogen ions on its carbon chain. 42.Insulin may spike when we are acidic.

43. One of the most dangerous acids in the body is sugar, in any form. That includes sucrose, fructose, glucose, maltose, dextrose.

44. Insulin is an alkaline buffer. And it may spike in order to neutralize an excess spike in acidity from acidic food, drink or metabolism. So if insulin is spiking, then acid may bespiking, and the body may be in a defensive mechanism to bring back the delicate pH balance of the fluids of the body at 7.35.

45. You may lose weight on a high calorie, high alkaline diet. Losing weight is not necessarily about calories; it may be about maintaining the alkaline design of the body.

46. Overly-acidic obese people may definitely feel lethargic because they are intoxicated with their own waste products that have not been properly eliminated.

47. Dr Robert O. Young believes that "All sickness and disease is a result of an inverted way of living, eating, and thinking.".

48. When you are alkalized you may be also energized. And when you are energized you may feel better and think better. You may have sustainable energy when you are alkalized. When you eat and drink alkaline foods you may be making energy deposits to your body, like a bank account.

49. Very few waters in the world are healthy. In fact, the majority of them are unhealthy or acidic. AOX Antioxidant Alkaline Water is your healthier choice.

50. When someone becomes dehydrated, besides the feeling that they're constantly thirsty, the skin may become dry and the bowels may become constipated. The skin may not be supple--it may become dry.

Start on AOX today to enjoy the natural benefits of alkalizing your body to a youthful health.

by Japanese Doctors

There have been many studies by Doctors in Japanese Hospitals on the Benefits of using Alkaline Water. Below are 12 clinical studies now translated into English and available to the public.

1. Alkaline Water and Obesity
Prof. Hatori Tasutaroo, Head of Akajiuiji Blood Centre, Yokohama Hospital, Faitama District

"Due to a higher standard of living, our eating habits have changed. We consume too much proteins, fats and sugar. The excess fats and carbohydrates are in the body as fats. In the present lifestyles, Americans are more extravagant on food compared to the Japanese. Due to this excessive intake obesity is a significant problem. Normally, one out of five males and one out of four females is obese.

  The degree of "burn-out" in food intake largely depends on the amount on intake of vitamins and minerals. When excessive intake of proteins, carbohydrates and fats occurs, the requirement for vitamins and minerals increases. However, there is not much research carried out pertaining to the importance of vitamins and minerals.

Nowadays, many people suffer from acidification that leads to diabetes, heart diseases, cancer, liver and kidney diseases. If our food intake can be completely burned off, then there is no deposition of fats. Obviously, there will be no acidification problem and hence there should not be any sign of obesity.

  The antioxidant water contains an abundance of ionic calcium. This ionic calcium (and other alkalizing minerals) help in the "burn-off" process. By drinking antioxidant water, it provides sufficient minerals for our body.

Hence, antioxidant water is a savior for those suffering from obesity and many adult diseases, providing assistance in enhancing good health."

2. Alkaline Water used to Neutralize Toxins
Prof. Kuwata Keijiroo, Doctor of Medicine

In my opinion, the wonder of antioxidant water is the ability neutralizes toxins, but it is not a medicine. The difference is that the medicine can only apply to each and individual case, whereas the antioxidant water can be consumed generally and its neutralizing power is something which is very much unexpected. Now, in brief, let me introduce to you a heart disease case and how it was cured.

The patient was a 35 years old male suffering from vascular heart disease. For 5 years, his sickness deteriorated. He was in the Setagays Government Hospital for treatment.

  During those 5 years, he had been in and out of the hospital 5 to 6 times. He had undergone high tech examinations such as angiogram by injecting VINYL via the vein into the heart. He consulted and sought treatment from many good doctors where later he underwent a major surgical operation. Upon his discharge from the hospital, he quit his job to convalesce. However, each time when his illness relapsed, the attack seemed to be even more severe.

Last year, in August, his relatives were in despair and expected he would not live much longer. It so happened at that time that the victim's relative came across an antioxidant alkaline water processor... His illness responded well and he is now on the road to recovery."

In the United States, cardiovascular diseases account for more than one-half of the approximate 2 million deaths occurring each year. It is estimated that optimal conditioning of drinking water could reduce this cardiovascular disease mortality rate by as much as 15 percent.

From: Report of the Safe Drinking Water Committee of the National Academy of Sciences, 1977

3. Alkaline Water and Reducing Cholesterol
Prof. Kuninaka Hironage, Head of Kuninaka Hospital

Too many fats in the diets, which lead to the deposition of cholesterol on the blood vessels, which in turn constrict the blood flow, cause most illnesses such as high blood pressure.

In accordance with the theory of Professor Gato of Kyushu University on Vitamin K (because vitamin K enables the blood calcium to increase ), or the consumption of more antioxidant water, the effectiveness of the increase in the calcium in high blood pressure is most significant.

With the consumption of alkaline antioxidant water for a period of 2 to 3 months, I have observed the blood pressure slowly drop, due to the water's solvent ability, which dissolves the cholesterol in the blood vessels.

4. Alkaline Water for Diabetes
Prof. Kuwata Keijiroo, Doctor of Medicine

When I was serving in the Fire Insurance Association, I used to examine many diabetic patients. Besides treating them with drugs, I provided them with antioxidant water. After drinking antioxidant water for one month, 15 diabetic patients were selected and sent to Tokyo University for further test and observations.

  Initially, the more serious patients were a bit apprehensive about the treatment. When the antioxidant water was consumed for some time, the sugar in the blood and urine ranged from a ratio of 300 mg/l to 2 mg / dc. There was a time where the patients had undergone 5 to 6 blood tests a day and detected to be within normal range. Results also showed that even 1 ½ hour after meals, the blood sugar and urine ratio was 100 mg/dc: 0 mg/dc . The sugar in the urine had completely disappeared.

NOTE:
More Americans than ever before are suffering from diabetes, with the number of new cases averaging almost 800,000 each year. The disease has steadily increased in the United States since 1980, and in 1998, 16 million Americans were diagnosed with diabetes (10.3 million diagnosed; 5.4 million undiagnosed). Diabetes is the seventh leading cause of death in the United States, and more than 193,000 died from the disease and its related complication in 1996.

The greatest increase, 76 percent, occurred in people age 30 to 30.
From: U. S. Department of Health and Human Services, October 13, 2000 Fact Sheet.

5. Alkaline Water and Stomach Disease
Prof. Kogure Keizou, Kogure Clinic of Juntendo Hospital

"The stomach is readily upset both by diseases affecting the stomach and by other general illnesses. In addition, any nervous tension or anxiety frequently causes gastric upset or vague symptoms.

  The important role of antioxidant water in our stomach is to neutralize the secretion and strengthen it's functions. Usually, after consuming the antioxidant water for 1 to 3 minutes, the gastric juice increase to 1½ times. For those suffering from hypochlorhydria or achlorhydria ( low in gastric juice ) the presence of antioxidant water will stimulate the stomach cells to secrete more gastric juice. This in turn enhances digestion and absorption of minerals.

However, on the other hand, those with hyperchlorhydria ( high in gastric juice ), the antioxidant water neutralizes the excessive gastric juice. Hence, it does not create any adverse reaction.

  According to the medical lecturer from Maeba University, the pH of the gastric secretion will still remain normal when antioxidant water is consumed. This proves that the ability of the antioxidant water is able to neutralize as well as to stimulate the secretion."

6. Alkaline Water and Intestinal Fermentation
by Takashi Hayakawa, Chicko Tushiya, Hisanori Onoda, Hisayo Ohkouchi, Harul-~to Tsuge (Gifu University, Faculty of Engineering, Dept. of Food Science)

We have found that long-term ingestion of alkaline water (AIW) reduces cecal fermentation in rats that were given highly fermentable commercial diet (MF: Oriental Yeast Co., Ltd.).

In this experiment, rats were fed MF and test water (tap water, AIW with pH at 9 and 10) for about 3 months. Feces were collected on the 57th day, and the rats were dissected on the 88th day. The amount of ammonium in fresh feces and cecal contents as well as fecal free-glucose tended to drop down for the AIW group. In most cases, the amount of free-amino acids in cecal contents did not differ sign- icantly except for cysteine (decreased in AIW with pH at 10) and isoleucine (increased in AIW with pH at 10).

Purpose of tests
Alkaline ionized water electrolyzers were approved for manufacturing in 1965 by the Ministry of Health and Welfare as medical equipment to produce medical substances. Alkaline ionized water (AIW) produced by this equipment is known to be effective against gastrointestinal fermentation, chronic diarrhea, indigestion and hyperchylia as well as for controlling gastric acid.

*1 This is mainly based on efficacy of the official calcium hydroxide.

*2 By giving AIW to rats for a comparatively long time under the condition of extremely high level of intestinal fermentation, we have demonstrated that AIW intake is effective for inhibition of intestinal fermentation when its level is high based on some test results where AIW worked against cecal hypertrophy and for reduction in the amount of short-chain fatty acid that is the main product of fermentation.

*3 We have reported that this is caused by the synergy between calcium level generally contained in AIW (about 50ppm) and the value of pH, and that frequency of detecting some anaerobic bacteria tends to be higher in alkaline ionized water groups than the other, although the bacteria count in the intestine does not have significant difference. Based on these results, we made a judgment that effect of taking AIW supports part of inhibition mechanism against abnormal intestinal fermentation, which is one of the claims of efficacy that have been attributed to alkaline ionized water electrolyzers.

*4 On the other hand, under the dietary condition of low intestinal fermentation, AIW uptake does not seem to inhibit fermentation that leads us to believe that effect of AIW uptake is characteristic of hyper-fermentation state. Metabolites produced by intestinal fermentation include indole and skatole in addition to organic acids such as short-chain fatty acid and lactic acid as well as toxic metabolites such as ammonium, phenol and pcresol. We do not know how AIW uptake would affect the production of these materials. In this experiment, we have tested on ammonium production as explained in the following sections.

Testing methods
Four-week-old male Wistar/ST Clean rats were purchased from Japan SLC Co., Ltd. and were divided into 3 groups of 8 each after preliminary breeding. AIW of pH 9 and 10 was produced by an electrolyzer Mineone ROYAL NDX3 1 OH by Omco Co., Ltd. This model produces AIW by electrolyzing water with calcium lactate added. On the last day of testing, the rats were dissected under Nembutal anesthesia to take blood from the heart by a heparin-treated syringe. As to their organs, the small intestines, cecum and colon plus rectum were taken out from each of them. The cecurn was weighed and cleaned with physiological saline after its contents were removed, and the tissue weight was measured after wiping out moisture. Part of cecal contents was measured its pH, and the rest was used to assay ammonium concentration. The amount of ammonium contained in fresh feces and cecal contents was measured by the Nessler method after collecting it in the extracted samples using Conway's micro-diffusion container. Fecal free-glucose was assayed by the oxygen method after extraction by hot water. Analysis of free amino acids contained in cecal contents was conducted by the Waters PicoTag amino acid analysis system.

Test results and analyses
No difference was found in the rats' weight gain, water and feed intake and feeding efficiency, nor was any particular distinction in appearance identified. The length of the small intestines and colon plus rectum tended to decline in AIW groups. PH value of cecal contents was higher and the amount of fecal free-glucose tended to be lower in AIW groups than the control group. Since there was no difference in fecal discharge itself, the amount of free-glucose discharged per day was at a low level. The amount of discharged free-glucose in feces is greater when intestinal fermentation is more intensive, which indicates that intestinal fermentation is more inhibited in AIW groups than the control group. Ammonium concentration in cecal contents tends to drop down in AIW groups (Fig. 1). This trend was most distinctive in case of fresh feces of one of AIW groups with pH 10 (Fig.2) AIW uptake was found to be inhibitory against ammonium production. In order to study dynamics of amino acids in large intestines, we examined free amino acids in the cecal contents to find out that cysteine level is low in AIW groups whereas isoleucine level is high in one of AIW groups with pH 10, although no significant difference was identified for other amino acids.

Bibliography
1. "Verification of Alkaline Ionized Water" by Life Water Institute, Metamor Publishing Co., 1994, p.46

*2. "Official Pharmaceutical Guidelines of Japan, Vol. IT' by Japan Public Documents Association, Hirokawa PublIshin Co., 1996

*3. "Science and Technology of Functional Water" (part) by Takashi Hayakawa, Haruffito Tsuge, edited by Water Scienll cc Institute, 1999, pp.109-116

*4. 'Tasics and Effective Use of Alkaline Ionized Water" by Takashi Hayakawa, Haruhito Tsuge, edited by Tetsuji Hc kudou, 25th General Assembly of Japan Medical Congress 'Tunctional Water in Medical Treatment", Administratio~ Offices, 1999, pp. 10- 11

7. Alkaline Water Use in Illness Recovery
Prof. Watanabe Ifao, Watanabe Hospital

"Alkaline antioxidant water improves body constituents and ensures effective healing to many illnesses. The uses of antioxidant water in gynecological patients have proved to be very effective. The main reason for its effectiveness is that this water can neutralize toxins.

When given antioxidant water to pre-eclamptic toxemia cases, the results are most significant. During my long years of servicing the pre-eclamptic toxemia cases, I found that the women with pre-eclamptic toxemia who consumed antioxidant water tend to deliver healthier babies with stronger muscles. A survey report carried out on babies in this group showed intelligence above average."

8. Alkaline Water for Allergy Treatment
Prof. Kuninaka Hironaga, Head of Kuninaka Hospital

"Mr. Yamada, the head of the Police Research Institute, suffered from severe allergy. He was treated repeatedly by a skin specialist, but with no success. Then he started consuming antioxidant water. The allergy responded very well and was soon completely cured. No relapse had occurred, although he had taken all kinds of food. He was most grateful and excited about this treatment.

  As for myself, I had also suffered severe allergy. From the time I began to consume antioxidant water, the allergy has not returned. Since then, I started research on the effectiveness of antioxidant water.

  I discovered that most allergies are due to acidification of body condition and is also related to consuming too much meat and sugar. In every allergy case, the patient's antioxidant minerals are excessively low which in turn lower the body resistance significantly. The body becomes overly sensitive and develops allergy easily. To stabilize the sensitivity, calcium solution in injected into the vein. Therefore, it is clear that antioxidant water, with ionic calcium, can help alleviate allergy.

  The ionic calcium not only enhances the heart, urination, and neutralization of toxins but controls acidity. It also enhances the digestive system and liver function. This will promote natural healing power and hence increase its resistance to allergy. In some special cases of illness, which do not respond to drugs, they are found to respond well to antioxidant water."

9. Alkaline Water and Eczema
Prof. Tamura Tatsuji, Keifuku Rehabilitation Center

"Eczema is used to describe several varieties of skin conditions, which have a number of common features. The exact cause or causes of eczema are not fully understood. In many cases, eczema can be attributed to external irritants.

Let me introduce a patient who recovered from skin disease after consuming the antioxidant water. This patient suffered 10 years of eczema and could not be cured effectively even under specialist treatment. This patient, who is 70 years of age, is the president of a vehicle spare parts company. After the war, his lower limbs suffered acute eczema, which later became chronic. He was repeatedly treated in a specialist skin hospital.

The left limb responded well to treatment, but not so on the right limb. He suffered severe itchiness, which, when scratched led to bleeding. During the last 10 years, he was seen and treated by many doctors. When I first examined him, his lower limb around the joints was covered with vesicles. Weeping occurred owing to serum exuding from the vesicles.

  I advised him to try consuming antioxidant water. He bought a unit and consumed the antioxidant water religiously... After 2 weeks of treatment the vesicles dried up. The eczema completely cleared without any relapse after 1½ month."

10. Effects of alkaline ionized water on formation & maintenance of osseous tissues

Alkaline Water for Bone Health
by Rei Takahashi Zhenhua Zhang Yoshinori Itokawa

(Kyoto University Graduate School of Medicine, Dept. of Pathology and Tumor Biology, Fukui Prefectural University) Effects of calcium alkaline ionized water on formation and maintenance of osseous tissues in rats were examined. In the absence of calcium in the diet, no apparent calcification was observed with only osteoid formation being prominent. Striking differences were found among groups that were given diets with 30% and 60% calcium. Rats raised by calcium ionized water showed the least osteogenetic disturbance. Tibiae and humeri are more susceptible to calcium deficiency than femora. Theses results may indicate that calcium in drinking water effectively supplements osteogenesis in case of dietary calcium deficiency. The mechanism involved in osteoid formation such as absorption rate of calcium from the intestine and effects of calcium alkaline ionized drinking water on maintaining bone structure in the process of aging or under the condition of calcium deficiency is investigated.

Osteoporosis that has lately drawn public attention is defined as "conditions of bone brittleness caused by reduction in the amount of bone frames and deterioration of osseous microstructure.

" Abnormal calcium metabolism has been considered to be one of the factors to contribute to this problem, which in turn is caused by insufficient calcium take in, reduction in enteral absorption rate of calcium and increase in the amount of calcium in urinal discharge. Under normal conditions, bones absorb old bones by regular metabolism through osteoid formation to maintain their strength and function as supporting structure. It is getting clear that remodeling of bones at the tissue level goes through the process of activation, resorption, reversal, matrix synthesis and mineralization.

Another important function of bones is storing minerals especially by coordinating with intestines and kidneys to control calcium concentration in the blood. When something happens to this osteo metabolism, it results in abnormal morphological changes. Our analyses have been focusing mostly on the changes in the amount of bones to examine effects of calcium alkaline ionized water on the reaction system of osteo metabolism and its efficiency. Ibis time, however, we studied it further from the standpoint of histology. In other words, we conducted comparative studies on morphological and kinetic changes of osteogenesis by testing alkaline ionized water, tap water and solution of lactate on rats.

Three week old male Wistar rats were divided into 12 groups by conditions of feed and drinking water. Feeds were prepared with 0%, 30%, 60% and 100% of normal amount of calcium and were given freely. Three types of drinking water, tap water (city water, about 6ppm of Ca), calcium lactate solution (Ca=40ppm) and alkaline ionized water (Ca =40ppm, pH=9, produced by an electrolyzer NDX 4 LMC by Omco OMC Co., Ltd.) were also given keely. Rats' weight, amount of drinking water and feed as well as the content of Ca in drinking water were assayed every day. On the 19th and 25th days of testing, tetracycline hydrochloride was added to the feed for 48 hours so as to bring its concentration to 30mg/kg. On the 30th day, blood samples were taken under Nembutal anesthesia, and tibiae, humeri and femora were taken out to make non decalcified samples. Their conditions of osteoid formation and rotation were observed using Villanueva bone stain and Villanueva goldner stain.

Three groups that were given different types of drinking water and the same amount of Ca in the feed were compared to find out no significant difference in the rate of weight gain and intakes of feed and drinking water. Alkaline ionized water group had significantly greater amount of tibiae and humeri with higher concentration of calcium in the bones.

The group of 0% calcium in the feed saw drastic increase in the amount of osteoid. There was not much difference by types of drinking water. Almost no tetracycline was taken into tibiae and humeri, although a small amount was identified in ferora. As a result, osteogenesis went as far as osteoid formation, but it was likely that decalcification has not happened yet, or most of newly formed bones were absorbed.

As to the groups of 30% and 60% calcium in the feed, increase in the area of tetracycline take in was more identifiable with higher clarity in descending order of alkaline ionized water, calcium lactate solution and tap water groups. Especially in case of tap water group, irregularity among the areas of tetracycline take in was distinctive. The group of 100% calcium in the feed saw some improvements in osteogenesis in descending order of alkaline ionized water, calcium lactate solution and tap water. In any case, bone formation seemed to be in good condition at near normal level.

Alkaline ionized water was regarded to be effective for improvements of osteogenesis under the conditions of insufficient calcium in the feed. Also, the extent of dysosteogenesis differed by the region. That is, tibiae and humeri tend to have more significant dysosteogenesis than femora.

In addition, there is a possibility that osteo metabolism varies depending on enteral absorption rate of calcium, adjustment of discharge from kidneys and functional adjustment of accessory thyroid in the presence of alkaline ionized water. We are now studying its impact on calcium concentration in the blood. We are also examining whether it is possible to deter bone deterioration by testing on fast aging mouse models.

11. CLINICAL Impovements Obtained from Drinking Alkaline Water
Extracts from " Presentation At The Eight Annual International Symposium On man And His Environment in Health And Disease" on February 24th 1990, at The Grand Kempinski Hotel, Dalls, Texas, USA by Dr. H. Hayashi, M.D. and Dr. M Kawamura, M.D., on : -

(THE CONCEPT OF PREHEPATIC MEDICINES)

  Since the introduction of alkaline water in our clinic in 1985, we have had the following interesting clinical experiences in the use of this type of water. By the use of alkaline water for drinking and the preparation of meals for our in-patients, we have noticed :-

Declines in blood sugar levels in diabetic patients.
Improvements in peripheral circulation in diabetic gangrene.
Declines in uric acid levels in patients with gout.
Improvements in liver function exams in hepatic disorders.
Improvements in gastroduodenal ulcer and prevention of their recurrences.
Improvements in hypertension and hypotension.
Improvements in allergic disorders such as asthma, urticaria, rhinites and atopic dermatitis.
Improvements in persistent diarrhoea which occurred after gastrectomy.
Quicker improvements in post operative bower paralysis.
Improvements in serum bilirubin levels in new born babies.

By confirming clinical improvements, we have always observed changes of stools of the patients, with the colour of their feaces changing from black-brown colour to a brigher yellow-brown one, and the odour of their feaces becoming almost negligible.

The number of patients complaining of constipation also decreased markedly. The change of stool findings strongly suggests that alkaline ionic water intake can decrease the production of putrefied or pathogenic metabolites.

Devices to produce reduced water were introduced into our clinic in May 1985. Based on the clinical experiences obtained in the past 15 years, it can be said that introduction of alkaline water for drinking and cooking purpose for in-patients should be the very prerequisite in our daily medical practices. Any dietary recipe cannot be a scientific one if property of water is not taken by the patients is not taken into consideration.

The Ministry of Health and Welfare in Japan announced in 1965 that the intake of reduced water is effective for restoration of intestinal flora metabolism.

12. Alkaline Water and Stomach Complaints
by Hirokazu Tashiro, Tetsuji Hokudo, Hiromi Ono, Yoshihide Fujiyama, Tadao Baba (National Ohkura Hospital, Dept. of Gastroenterology; Institute of Clinical Research, Shiga University of Medical Science, Second Dept. of Internal Medicine)

Effect of alkaline water on abdominal complaints was evaluated by placebo controlled double blind tests. Overall scores of improvement using alkaline water marked higher than those of placebo controlled group, and its effect proved to be significantly higher especially in slight symptoms of chronic diarrhoea and abdominal complaints in cases of general malaise. Alkaline water group did not get interrupted in the course of the test, nor did it show serious side effects nor abnormal test data. It was confirmed that alkaline ionized water is safer and more effective than placebos.

Summary
Effect of alkaline water on abdominal complaints was clinically examined by double blind tests using clean water as placebo. Overall improvement rate was higher for alkaline water group than placebo group and the former proved to be significantly more effective than the other especially in cases of slight symptoms. Examining improvement rate for each case of chronic diarrhoea, constipation and abdominal complaints, alkaline water group turned out to be more effective than placebo group for chronic diarrhoea, and abdominal complaints. The test was stopped in one case of chronic diarrhoea, among placebo group due to exacerbation, whereas alkaline water group did not stop testing without serious side effects or abnormal test data in all cases.

It was confirmed that alkaline water is more effective than clean water against chronic diarrhoea, abdominal complaints and overall improvement rate (relief of abdominal complaints) and safer than clean water.

Introduction
Since the approval of alkaline water dispenser by Pharmaceutical Affairs Law in 1966 for its antacid effect and efficacy against gastrointestinal disorders including hyperchylia, indigestion, abnormal gastrointestinal fermentation and chronic diarrhoea, they have been extensively used among patients. However, medical and scientific evaluation of their validity is not established. In our study, we examined clinical effect of alkaline water on gastrointestinal disorders across many symptoms in various facilities. Particularly, we studied safety and usefulness of alkaline water by doubleblind tests using clean water as a control group.

Test subjects and methods
163 patients (34 men, 129 women, age 21 to 72, average 38.6 years old) of indigestion, abnormal gastrointestinal fermentation (with abnormal gas emission and rugitus) and abdominal complaints caused by irregular dejection (chronic diarrhoea, or constipation) were tested as subjects with good informed consent. Placebo controlled double blind tests were conducted using alkaline water and clean water at multiple facilities. An alkaline water dispenser sold commercially was installed with a pump driven calcium dispenser in each of the subject homes. Tested alkaline water had pH at 9.5 and calcium concentration at 30ppm.

The tested equipment was randomly assigned by a controller who scaled off the key code which was stored safely until the tests were completed and the seal was opened again.

Water samples were given to each patient in the amount of 200ml in the morning with the total of 50OmI or more per day for a month. Before and after the tests, blood, urine and stool were tested and a log was kept on the subjective symptoms, bowel movements and accessory symptoms. After the tests, the results were analyzed based on the log and the test data.

Test Results
1. Symptom

Among 163 tested subjects, alkaline water group included 84 and placebo group 79. Background factors such as gender, age and basal disorders did not contribute to significant difference in the results.

2. Overall improvement rate

As to overall improvement rate of abdominal complaints, alkaline water group had 2 cases of outstanding improvement (2.5%), 26 cases of fair improvement (32.1%), 36 cases of slight improvement (44.4%), 13 cases of no change (16%) and 4 cases of exacerbation (4.9%), whereas placebo group exhibited 4 (5.2%), 19 (24.7%), 27 (35.1%), 25 (32.5%) and 2 cases (2.6%) for the same category. Comparison between alkaline water and placebo groups did not reveal any significant difference at the level of 5% significance according to the Wilcoxon test, although alkaline water group turned out to be significantly more effective than placebo group at the level of p value of 0.22.

Examining overall improvement rates by a 7, 2 test (with no adjustment for continuity) between the effective and non effective groups, alkaline water group had 64 (79%) of effective cases and 17 cases (21%) of non effective cases, whereas placebo group had 50 (64.9%) and 27 (35.1%) cases respectively. The result indicated that alkaline water group was significantly more effective than placebo group at the level of p value of 0.0.48.

Looking only at 83 slight cases of abdominal complaints, overall improvement rate for alkaline ionized water group

(45 cases) was composed of 11 cases (242%) of fair improvement, 22 cases (48.9%) of slight improvement, 17 cases (44.7%) of no change and 3 cases (6.7%) of exacerbation, whereas placebo group (38 cases) had 3 (7.8%), 17 (44.7%), 17 (44.7%) and 1 (2.6%) cases for the same category. Alkaline water group was significantly more effective than placebo group according to the comparison between the groups (p value = 0.033).

3. Improvement rate by basal symptom

  Basal symptoms were divided into chronic diarrhea, constipation and abdominal complaints (dyspepsia) and overall improvement rate was evaluated for each of them to study effect of alkaline water. In case of chronic diarrhoea, alkaline ionized water group resulted in 94.1% of effective cases and 5.9% of non effective cases. Placebo group came up with 64.7% effective and 35.3% non effective. These results indicate alkaline water group proved to be significantly more effective than placebo group. In case of slighter chronic diarrhoea, comparison between groups revealed that alkaline water group is significantly more effective than placebo group (p=0.015). In case of constipation, alkaline water group consisted of 80.5% of effective and 19.5% of non effective cases, whereas placebo group resulted in 73.3% effective and 26.3 non effective. As to abdominal complaints (dyspepsia), alkaline water group had 85.7% of effective and 14.3% non effective cases while placebo group showed 47.1% and 62.9% respectively.

Alkaline water group proved to be significantly more effective than placebo group (p=0.025).

4. Safety

  Since one case of chronic diarrhoea, in placebo group saw exacerbation, the test was stopped. There was no such cases in alkaline ionized water group. Fourteen cases of accessory symptoms, 8 in alkaline water group and 6 in placebo group, were observed, none of which were serious. 31 out of 163 cases (16 in alkaline ionized water group, 15 in placebo group) exhibited fluctuation in test data, although alkaline water group did not have any problematic fluctuations compared to placebo group. Two cases in placebo group and one case in alkaline water group have seen K value of serum climb up and resume to normal value after retesting which indicates the value changes were temporary.

Conclusion
As a result of double blind clinical tests of alkaline water and clean water, alkaline water was proved to be more effective than clean water against chronic diarrhoea, abdominal complaints (dyspepsia) and overall improvement rate (relief from abdominal complaints). Also, the safety of alkaline water was confirmed which clinically verifies its usefulness.

In Asia, and especially in Japan and Korea, alkaline water is regularly served to patients under treatment. Drinking AOX Antioxidant Alkaline Water could help in lowering the risk of cancer and degenerative diseases because it helps to reduce acid wastes and fights free radicals.

Is it worth trying AOX Antioxidant Alkaline Water? By now, you would have concluded that alkaline water is not magic water or a medication. It is simply alkaline water acting as a buffer to the acidic conditions of the body; and we have learnt that acidosis condition of the body is creating a platform for degenerative diseases. Therefore, it makes sense to drink it on a daily basis. After all, it does not cost more than your normal bottle water and according to the experts, we are supposed to drink 6 to 8 glasses of water to assist in maintaining good health. Your health is your responsibility and the water you choose to drink is your choice.

Treasure your gift of health. Don’t take it for granted.

Research in Japan since the 1950s and testimonials indicate the following conditions have been improved from drinking alkaline ionized water:

Arthritis
Obesity
High blood pressure
Heartburn
Poor circulation
Osteoporosis
Chronic fatigue
Migraines
Psoriasis
Indigestion
Nausea
Stress
Leg cramps
Hangovers
Water Retention
Muscle aches
Body Odor
Common Colds
Diabetes
Kidney Stones

ATTENTION: It is important you do an alkaline diet the correct way.

Eating the correct foods is one part, but there is more to it than just that. You can choose the easier way; that’s to drink AOX Antioxidant Alkaline Water.

Food Category	Food	Rating
Breads	Corn Tortillas	Acidic
Breads	Rye Bread	Slightly Acidic
Breads	Sourdough Bread	Acidic
Breads	White Biscuit	Slightly Acidic
Breads	White Bread	Acidic
Breads	Whole-Grain Bread	Slightly Acidic
Breads	Whole-Meal Bread	Slightly Acidic
Condiments	Ketchup	Acidic
Condiments	Mayonnaise	Acidic
Condiments	Miso	Acidic
Condiments	Mustard	Acidic
Condiments	Soy Sauce	Acidic
Dairy	Buttermilk	Slightly Alkaline
Dairy	Cheese (All Varieties, From All Milks)	Acidic
Dairy	Cream	Slightly Acidic
Dairy	Egg Whites	Acidic
Dairy	Eggs (Whole)	Acidic
Dairy	Homogenized Milk	Slightly Acidic
Dairy	Milk (Not Pasteurized)	Slightly Acidic
Dairy	Milk (Pasteurized)	Acidic
Dairy	Paneer (Cheese)	Acidic
Dairy	Quark	Acidic
Dairy	Yoghurt (Sweetened)	Acidic
Dairy	Yoghurt (Unsweetened)	Slightly Acidic
Beverages & Drinks	Beer	Highly Acidic
Beverages & Drinks	Coffee	Highly Acidic
Beverages & Drinks	Coffee Substitue Drinks	Slightly Acidic
Beverages & Drinks	Fruit Juice (Natural)	Slightly Acidic
Beverages & Drinks	Fruit juice (Sweetened)	Highly Acidic
Beverages & Drinks	Liquor	Highly Acidic
Beverages & Drinks	Soda/Pop	Acidic
Beverages & Drinks	Tea (Black)	Highly Acidic
Beverages & Drinks	Tea (Herbal, Green)	Slightly Alkaline
Beverages & Drinks	AOX Antioxidant Alkaline Water	Highly Alkaline
Beverages & Drinks	Water (Sparkling)	Acidic
Beverages & Drinks	Water (Spring)	Slightly Acidic
Beverages & Drinks	Wine	Acidic
Fats & Oils	Borage Oil	Slightly Alkaline
Fats & Oils	Butter	Slightly Acidic
Fats & Oils	Coconut Oil (Raw)	Slightly Alkaline
Fats & Oils	Cod Liver Oil	Slightly Acidic
Fats & Oils	Corn Oil	Slightly Acidic
Fats & Oils	Evening Primrose Oil	Slightly Alkaline
Fats & Oils	Flax Seed Oil	Slightly Alkaline
Fats & Oils	Margarine	Slightly Acidic
Fats & Oils	Marine Lipids	Slightly Alkaline
Fats & Oils	Olive Oil	Slightly Alkaline
Fats & Oils	Sesame Oil	Slightly Alkaline
Fats & Oils	Sunflower Oil	Slightly Acidic
Fruits	Acai Berry	Slightly Acidic
Fruits	Apples	Slightly Acidic
Fruits	Apricots	Slightly Acidic
Fruits	Apricots (Dried)	Slightly Acidic
Fruits	Avocado (Protein)	Alkaline
Fruits	Banana (Ripe)	Acidic
Fruits	Banana (Unripe)	Slightly Alkaline
Fruits	Blackcurrant	Slightly Acidic
Fruits	Blackberries	Slightly Acidic
Fruits	Blueberry	Slightly Acidic
Fruits	Cantaloupe	Slightly Acidic
Fruits	Cherry, Sour	Slightly Alkaline
Fruits	Cherry, Sweet	Slightly Acidic
Fruits	Clementines	Slightly Acidic
Fruits	Coconut, Fresh	Slightly Alkaline
Fruits	Cranberry	Slightly Acidic
Fruits	Currant	Slightly Acidic
Fruits	Dates	Slightly Acidic
Fruits	Dates (Dried)	Slightly Acidic
Fruits	Fig Juice Powder	Slightly Acidic
Fruits	Figs (Dried)	Slightly Alkaline
Fruits	Figs (Raw)	Slightly Alkaline
Fruits	Fresh Lemon	Slightly Alkaline
Fruits	Goji Berries	Slightly Acidic
Fruits	Gooseberry, Ripe	Slightly Acidic
Fruits	Grapefruit	Slightly Acidic
Fruits	Grapes (Ripe)	Slightly Acidic
Fruits	Italian Plum	Slightly Acidic
Fruits	Limes	Slightly Alkaline
Fruits	Mandarin Orange	Acidic
Fruits	Mango	Slightly Acidic
Fruits	Nectarine	Slightly Acidic
Fruits	Orange	Slightly Acidic
Fruits	Papaya	Slightly Acidic
Fruits	Peach	Slightly Acidic
Fruits	Pear	Slightly Acidic
Fruits	Pineapple	Acidic
Fruits	Pomegranate	Acidic
Fruits	Raspberry	Acidic
Fruits	Redcurrant	Slightly Acidic
Fruits	Rose Hips	Acidic
Fruits	Strawberries	Slightly Acidic
Fruits	Strawberry	Slightly Acidic
Fruits	Tangerine	Slightly Acidic
Fruits	Tomato	Alkaline
Fruits	Watermelon	Slightly Acidic
Fruits	Yellow Plum	Slightly Acidic
Grains & Legumes	Basmati Rice	Slightly Acidic
Grains & Legumes	Brown Rice	Acidic
Grains & Legumes	Buckwheat	Slightly Alkaline
Grains & Legumes	Bulgar Wheat	Slightly Acidic
Grains & Legumes	Couscous	Slightly Acidic
Grains & Legumes	Granulated Soy (Cooked, Ground)	Alkaline
Grains & Legumes	Kamut	Slightly Alkaline
Grains & Legumes	Lentils	Slightly Alkaline
Grains & Legumes	Lima Beans	Alkaline
Grains & Legumes	Oats	Slightly Acidic
Grains & Legumes	Rye Bread	Slightly Acidic
Grains & Legumes	Soy Flour	Slightly Alkaline
Grains & Legumes	Soy Lecithin, Pure	Highly Alkaline
Grains & Legumes	Soy Nuts (Soaked Soy Beans, Then Dried)	Highly Alkaline
Grains & Legumes	Soybeans, Fresh	Alkaline
Grains & Legumes	Spelt	Slightly Alkaline
Grains & Legumes	Tofu	Slightly Alkaline
Grains & Legumes	Wheat	Acidic
Grains & Legumes	White (Navy) Beans	Alkaline
Meat, Poultry & Fish	Beef	Highly Acidic
Meat, Poultry & Fish	Buffalo	Acidic
Meat, Poultry & Fish	Chicken	Acidic
Meat, Poultry & Fish	Duck	Acidic
Meat, Poultry & Fish	Fresh Water Fish	Acidic
Meat, Poultry & Fish	Liver	Slightly Acidic
Meat, Poultry & Fish	Ocean Fish	Acidic
Meat, Poultry & Fish	Organ Meats	Slightly Acidic
Meat, Poultry & Fish	Oysters	Slightly Acidic
Meat, Poultry & Fish	Pork	Highly Acidic
Meat, Poultry & Fish	Sardines (Canned)	Highly Acidic
Meat, Poultry & Fish	Tuna (Canned)	Highly Acidic
Meat, Poultry & Fish	Veal	Highly Acidic
Misc	Apple Cider Vinegar	Slightly Acidic
Misc	Baking Soda	Alkaline
Misc	Bee Pollen	Slightly Alkaline
Misc	Canned Foods	Acidic
Misc	Cereals (Like Kelloggs etc)	Acidic
Misc	Hummus	Slightly Acidic
Misc	Popcorn	Slightly Acidic
Misc	Rice Milk	Slightly Acidic
Misc	Royal Jelly	Slightly Alkaline
Misc	Soy Protein Powder	Slightly Acidic
Misc	Tempeh	Slightly Acidic
Misc	Whey Protein Powder	Slightly Acidic
Nuts	Almond	Slightly Alkaline
Nuts	Almond Butter (Raw)	Slightly Alkaline
Nuts	Brazil Nuts	Slightly Acidic
Nuts	Cashews	Slightly Acidic
Nuts	Filberts	Slightly Acidic
Nuts	Hazelnut	Slightly Acidic
Nuts	Macadamia Nuts (Raw)	Slightly Acidic
Nuts	Peanut Butter (Raw, Organic)	Acidic
Nuts	Peanuts	Acidic
Nuts	Pine Nuts (Raw)	Slightly Alkaline
Nuts	Pistachios	Acidic
Nuts	Walnuts	Slightly Acidic
Seeds	Barley	Slightly Acidic
Seeds	Caraway Seeds	Slightly Alkaline
Seeds	Cumin Seeds	Slightly Alkaline
Seeds	Fennel Seeds	Slightly Alkaline
Seeds	Flax Seeds	Slightly Acidic
Seeds	Pumpkin Seeds	Slightly Acidic
Seeds	Sesame Seeds	Slightly Alkaline
Seeds	Sunflower Seeds	Slightly Acidic
Seeds	Wheat Kernel	Acidic
Sweets & Sweeteners	Agave Nectar	Slightly Acidic
Sweets & Sweeteners	Alcohol Sugars (Xylitol And The Other Sacharides)	Acidic
Sweets & Sweeteners	Artificial Sweeteners	Highly Acidic
Sweets & Sweeteners	Barley Malt Syrup	Slightly Acidic
Sweets & Sweeteners	Beet Sugar	Acidic
Sweets & Sweeteners	Brown Rice Syrup	Slightly Acidic
Sweets & Sweeteners	Chocolates	Acidic
Sweets & Sweeteners	Dr. Bronner’s Barley Malt Sweetener	Slightly Acidic
Sweets & Sweeteners	Dried Sugar Cane Juice	Slightly Acidic
Sweets & Sweeteners	Fructose	Slightly Acidic
Sweets & Sweeteners	Halva (Ground Sesame Seed Sweet)	Acidic
Sweets & Sweeteners	Honey	Slightly Acidic
Sweets & Sweeteners	Maple Syrup	Slightly Acidic
Sweets & Sweeteners	Milk sugar	Slightly Acidic
Sweets & Sweeteners	Molasses	Acidic
Sweets & Sweeteners	Sugar (White)	Acidic
Sweets & Sweeteners	Sugarcane	Acidic
Sweets & Sweeteners	Turbinado Sugar	Slightly Acidic
Sweets & Sweeteners	Xylitol	Acidic
Vegetables	Alfalfa	Alkaline
Vegetables	Alfalfa Grass	Highly Alkaline
Vegetables	Artichokes	Slightly Alkaline
Vegetables	Asparagus	Slightly Alkaline
Vegetables	Aubergine/Egg Plant	Slightly Alkaline
Vegetables	Barley Grass	Highly Alkaline
Vegetables	Basil	Slightly Alkaline
Vegetables	Bell Peppers/Capsicums (All Colors)	Slightly Alkaline
Vegetables	Blue-Green Algae	Slightly Acidic
Vegetables	Bok Choy	Slightly Alkaline
Vegetables	Brussels Sprouts	Slightly Alkaline
Vegetables	Cabbage Lettuce, Fresh	Alkaline
Vegetables	Canned Vegetables	Acidic
Vegetables	Cauliflower	Slightly Alkaline
Vegetables	Cayenne Pepper	Alkaline
Vegetables	Celery	Alkaline
Vegetables	Chives	Slightly Alkaline
Vegetables	Cilantro	Alkaline
Vegetables	Comfrey	Slightly Alkaline
Vegetables	Cooked Vegetables (All Kinds)	Slightly Acidic
Vegetables	Cucumber, Fresh	Highly Alkaline
Vegetables	Dandelion	Highly Alkaline
Vegetables	Dog Grass	Highly Alkaline
Vegetables	Endive, Fresh	Alkaline
Vegetables	French Cut (Green) Beans	Alkaline
Vegetables	Frozen Vegetables	Acidic
Vegetables	Garlic	Alkaline
Vegetables	Ginger	Alkaline
Vegetables	Ginseng	Slightly Alkaline
Vegetables	Green Cabbage, (December Harvest)	Slightly Alkaline
Vegetables	Green Cabbage, (March Harvest)	Slightly Alkaline
Vegetables	Horse Radish	Slightly Alkaline
Vegetables	Jicama	Highly Alkaline
Vegetables	Kale	Highly Alkaline
Vegetables	Kamut Grass	Highly Alkaline
Vegetables	Lamb’s Lettuce	Slightly Alkaline
Vegetables	Leeks (Bulbs)	Slightly Alkaline
Vegetables	Lettuce	Slightly Alkaline
Vegetables	Mushrooms	Acidic
Vegetables	Mustard Greens	Slightly Alkaline
Vegetables	Onion	Slightly Alkaline
Vegetables	Oregano	Alkaline
Vegetables	Parsnips	Slightly Alkaline
Vegetables	Peas, Fresh	Slightly Alkaline
Vegetables	Peas, Ripe	Slightly Alkaline
Vegetables	Peppers	Slightly Alkaline
Vegetables	Pickled Vegetables	Highly Acidic
Vegetables	Pumpkins (Raw)	Slightly Alkaline
Vegetables	Raw Onions	Slightly Alkaline
Vegetables	Red Cabbage	Slightly Alkaline
Vegetables	Rhubarb Stalks	Slightly Alkaline
Vegetables	Savoy Cabbage	Slightly Alkaline
Vegetables	Sea Vegetables	Slightly Alkaline
Vegetables	Seaweed (Dulse, Kelp, Laver, etc)	Slightly Alkaline
Vegetables	Shave Grass	Highly Alkaline
Vegetables	Sorrel	Alkaline
Vegetables	Sourkraut	Acidic
Vegetables	Soy Sprouts	Highly Alkaline
Vegetables	Spinach (March Harvest)	Slightly Alkaline
Vegetables	Spinach (Other Than March)	Alkaline
Vegetables	Sprouted Seeds (All Kinds)	Highly Alkaline
Vegetables	Squash (All Kinds, Raw)	Slightly Alkaline
Vegetables	Straw Grass	Highly Alkaline
Vegetables	Thyme	Slightly Alkaline
Vegetables	Tomatoes (Raw)	Slightly Alkaline
Vegetables	Watercress	Slightly Alkaline
Vegetables	Wheat Grass	Highly Alkaline
Vegetables	White Cabbage	Slightly Alkaline
Vegetables	Yeast	Slightly Acidic
Vegetables	Zucchini	Slightly Alkaline

Drink AOX Antioxidant Alkaline Water, the easier way to neutralize our body acidic wastes, fight free radicals and prevent cancer. Your best immunity support.

For more information on AOX, please email to sales@livingstream.com.sg or call us at 6456 4321.

Drink AOX, an easier to Better Health.

What's AOX and Its Benefits?

AOX100 is a portable antioxidant alkaline water producer. AOX100 produces water with a health quality that's close to natural water that contains essential and rare earth minerals. It is safe with anti-bacterial property and comprises nano-clustered water for superior absorption by the cells in our body. AOX water has anti-oxidant effect, which neutralizes the harmful free oxygen radicals in our body. With a good taste resulting from activated alkaline reduced water enriched with minerals, AOX water is not only suitable for direct drinking but also for cooking, making tea or coffee, and mixing with baby's milk powder. AOX Antioxidant Alkaline Water has also been observed in tests to possess anti-cancer and anti-diabetic health properties. With AOX, we have an ideal way to maintain good health by drinking mineral-enriched and health-enhancing quality water everyday, anywhere and anytime.

AOX is not a medicine for specific diseases. Rather, AOX helps the human body to be strong enough to overcome diseases by himself. By changing any water into alkaline reduced state and enriching it with essential minerals, AOX protects our body from external stresses and disturbances. With AOX100 water, the followings are observed: purification of acidified blood, enhancing of immune functions, reduction of active oxygen (free radicals) and good energy harmonizing within our body.

AOX will help us fight against diseases resulting from low immunity and/or high reactive oxygen species (commonly known as free radicals). In animal tests, AOX shows anti-cancer and anti-diabetic effects. In the Korea, many women with PMS (Premenstrual Syndrome) found relief from drinking AOX Antioxidant Alkaline Water. In Singapore, AOX is used by many people with obesity problem to improve their condition.

Water reaches every tissue of our body within 20 minutes of drinking water. Water doesn't have any side effect. If the water we drink can have health enhancing properties towards alleviating and preventing diseases, then we just have to drink our way to good health. You can now do just that, with AOX.

About AOX Antioxidant Alkaline Water

In his groundbreaking book "Your Body's Many Cries For Water", Dr. F Batmanghelidj postulates that almost all diseases are caused by the simple fact that we don't drink enough water. Dr. Abrams, author of "Smart Nutrition" cites the case of a schizophrenic elderly patient who was so dehydrated that ECT (electric shock therapy) could not work because he was too dry to carry a current, and yet he still lived. Dr. Theodore Baroody, author of "Alkalize or Die" takes the hydration argument a step further and says that we are dehydrated because we are acidic, and we are acidic because of the food we eat and the liquids we drink. He believes that we could protect ourselves from almost all major diseases by adequate intake of not just water but alkaline water.

We live in a world where it is easier to drink sugar loaded, caffeine based beverages than it is to get a good drink of pure water. We drink coffee and tea and mistake the adrenaline charge as relief from thirst. The biggest selling and most consumed soft drink is 10,000 times more acidic than our blood. Every time we take a gulp, our adrenals go berserk trying to cope. Even the water from our taps may be acidic and is most certainly positively charged and loaded up with energy that actually robs our bodies of electrons as it enters the body.

Yet there is an answer. It's called AOX Antioxidant Alkaline Water and it's the water our body remembers.

AOX Antioxidant Alkaline water is not magic water or a medication. It is simply rich in antioxidant to fight Free Radicals and the alkaline properties act as a buffer to the acidic conditions of the body. We have learnt that Free Radicals is the root cause of many degenerative diseases. Therefore, it makes sense to drink AOX on a daily basis to prevent degenerative diseases.

Your health is your responsibility and the water you choose to drink is your choice. Start on AOX today.

Distributed by:
JC Living Stream Pte Ltd
No. 28 Sin Ming Lane
#03-143 Midview City
Singapore 573972

Phone (65) 6456 4321
E-mail sales@livingstream.com.sg

AOX Antioxidant Alkaline Water is a powerful antioxidant and provides full-body essential hydration for optimal health and well-being.

TRY AOX ANTIOXIDANT ALKALINE WATER TO EXPERIENCE JUST HOW GOOD TRUE HYDRATION FEELS

AOX Antioxidant Alkaline Water is the key that unlocks the potential of water as the medium for nutrient replenishment and waste removal at the cellular level. Without proper hydration the cells of the body have no way to assimilate nutrients and rid themselves of waste.

Why Take AOX Antioxidant Alkaline Water?

Dramatic breakthroughs in overcoming disease are being published in some of the world's most prestigious Scientific journals as a result of the Hydration movement. At the same time, thousands of Scientists and Medical Doctors around the world like F. Batmanghelidg, MD (also F. Batmanghelidj, MD), are evangelizing the popular prescription for health, "Don't over-medicate, HYDRATE!"

Science and Medicine have been seeking and studying miracle healing waters for decades. High elevation regions such as the Hunza in Pakistan, Villacabamba in Ecuador, Baden Baden in Germany, and others have been reputed to have healing waters for many generations. The fact is people who live in these regions and drink the water are known to live long, healthy, active lives well over 100 years of age. For ages, man has made pilgrimages to these remote regions in order to drink their "healing waters."

For thousands of years, man has trekked to the mountains and the sea for physical, emotional, and spiritual replenishment. Dr. Flanagan discovered that the water from these regions contains massive quantities of negatively-charged hydrogen ions. Several decades ago, this fact was confirmed by other scientists. Negatively-charged ions have proven to be highly beneficial to the human organism.

Hydrogen is one of the primordial elements that fuel the development of all life on Earth. Provided by the Sun as rays of light, human beings cannot live without Hydrogen. While science refers to us as carbon-based life forms, man is actually a Silica-based and Hydrogen-based life form. All life on Earth is Hydrogen-based. When plants absorb sunlight, they store negatively-charged Hydrogen ions through the process of photosynthesis. When you eat unprocessed plants, your body's cells utilize the nutrients in those plants and, perhaps more importantly, the electrical charge of the Hydrogen ions in those plants. When your body burns Hydrogen and Oxygen, it generates the energy you need for every single process of life. As a matter of fact, nearly every life form on the planet utilizes Hydrogen and Oxygen to generate energy. The key is that without Hydrogen, there is no life.

Hydrogen is the smallest known element in the Universe. All living things must have Hydrogen to sustain life. Hydrogen is the key to life, death, and aging. Without Hydrogen ions, there would be no life on Earth. As a result of Dr. Flanagan's discoveries, many Scientists now believe that the quantity of Hydrogen ions in plants and water is a qualitative indicator of its energy potential. Hydrogen ions are a key fuel and energy source for the human body. Negatively-charged Hydrogen ions can determine the overall health of every cell in the human body.

The human body must breathe to get Oxygen, and must eat and drink to get Hydrogen ions. Without breathing Oxygen, the body dies. Without eating or drinking sources of Hydrogen ions, the body has no source of energy and dies. The fact is that Human Cells need Hydrogen and Oxygen in order to generate the energy we call life. The primary source of Hydrogen ions for the human body are fresh uncooked plants, fruits, vegetables, and water.

Due in no small part to mass food production, mineral deficient soil, pesticides, chemical fertilizers, over-processing of foods, the addition of chemical preservatives, and drinking over-chlorinated and over-fluoridated water, millions of individuals are not getting enough Hydrogen ions daily. Cell damage occurs when the body has insufficient Hydrogen ions (and sufficient Oxygen). The body's cells become oxidized like Oxygen rusts iron.

When certain chemicals in the body lose an electron, they become positively charged (and are called "free radicals" or "oxidants"). These chemicals roam freely through the rest of the body stealing electrons from other cells. Free radicals damage cellular DNA. The majority of modern science has come to the conclusion that free radical damage in the human body is the cause of aging. Science has also discovered that aging is not a natural function of time passing. Aging is evidence of the damage to millions of the body's cells through oxidation. This oxidation is due to the lack of Hydrogen ions that are available to stop free radical damage.

The human body is under siege by free radicals 24 hours a day, 7 days a week. Pollution, chemicals, fumes, toxins, and other poisonous materials only add to the damage that the body endures on a daily basis. The amount of free radical damage is equivalent to the amount you have aged. Scientific evidence proves that AOX Antioxidant Alkaline Water is many times more powerful as an antioxidant than Vitamin C. More importantly, because AOX Antioxidant Alkaline Water is so pure, you get far more Hydrogen ions from drinking AOX Antioxidant Alkaline Water than from eating pounds of raw fruits and vegetables.

The following test has been performed and replicated by several groups of scientists with the same results. It provides yet more data indicating AOX Antioxidant Alkaline Water is a contributor to good health.

PHOTO 1 below shows a microscopic view of a blood sample from a subject with low zeta potential. The blood cells are clustered together and trap waste elements between them. Note the clustering effect may be a result of dehydration from caffeine, alcohol, heat, and stress: all commonly found in people today.

The test subject was given 500 ml of AOX Antioxidant Alkaline Water –

Twenty minutes later, another blood sample taken from the test subject was viewed under a microscope (as seen in PHOTO 2 below). The evenly-dispersed blood cells indicate a high zeta potential. The blood cells appear pristine, as if the substances trapped between the cells have been cleansed. The surface area of the cells has increased allowing exponentially more nutrients into the cells and more toxins to be removed.

Live Blood Analysis



AOX Antioxidant Alkaline Water dramatically increases zeta potential.

AOX Antioxidant Alkaline Water is rich in antioxidants. AOX Antioxidant Alkaline Water is safe, and has been tested and shown to have no known side effects. Many individuals taking AOX Antioxidant Alkaline Water experience these benefits:

See AOX users testimonies

TRUE HYDRATION

• Significant increases in Hydration at the cellular level as confirmed by
  laboratory testing

• Combats dehydration and its symptoms in adults, children, and pets

SUPER ANTIOXIDATION

• One cup of AOX Antioxidant Alkaline Water has more antioxidant power
  than consuming fresh vegetable and fruit juices, broccoli, brussel
  sprouts, leafy greens, and other foods rich in antioxidants to prevent free
  radical damage

• The anti-aging solution

NATURAL PAIN RELIEF

• AOX Antioxidant Alkaline Water provides natural pain relief from
  headaches, sore muscles, and inflammation of the joints

AOX Antioxidant Alkaline water is not magic water or a medication. It is simply rich in antioxidant to fight Free Radicals and the alkaline properties act as a buffer to the acidic conditions of the body. We have learnt that Free Radicals is the root cause of many degenerative diseases. Therefore, it makes sense to drink AOX on a daily basis to prevent degenerative diseases.

Your health is your responsibility and the water you choose to drink is your choice. Start on AOX today.

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JC Living Stream Pte Ltd
No. 28 Sin Ming Lane
#03-143 Midview City
Singapore 573972

Phone (65) 6456 4321
E-mail sales@livingstream.com.sg

Introduction

Use this checklist to get a sense of how acidic you may be. Determining your acidity levels isn't an exact science, but this Self-Test can help you get a better idea of how urgently you need to begin alkalizing your body.

Directions

1. Make a mark next to any of the symptoms listed here, if you have them.
2. Count the total number of symptoms in each category.

The idea is this: the more symptoms, the more acidic you may be, and the more urgent it is for you to begin an alkalizing program.

Beginning Symptoms

1. Acne
2. Agitation
3. Muscular pain
4. Cold hands and feet
5. Dizziness
6. Low energy
7. Joint pains that travel
8. Food allergies
9. Chemical sensitivities to odor, gas heat
10. Hyperactivity
11. Panic attacks
12. Pre-menstrual and menstrual cramping
13. Pre-menstrual anxiety and depression
14. Lack of sex drive
15. Bloating
16. Heartburn
17. Diarrhea
18. Constipation
19. Hot urine
20. Strong smelling urine
21. Mild headaches
22. Rapid panting breath
23. Rapid heartbeat
24. Irregular heartbeat
25. White coated tongue
26. Hard to get up in morning
27. Excess head mucous (stuffiness)
28. Metallic taste in mouth

Intermediate Symptoms

1. Cold sores (Herpes I & II)
2. Depression
3. Loss of memory
4. Loss of concentration
5. Migraine headaches
6. Insomnia
7. Disturbance in smell, taste, vision, hearing
8. Asthma
9. Bronchitis
10. Hay fever
11. Ear aches
12. Hives
13. Swelling
14. Viral infections (colds, flu)
15. Bacterial infections (staph, strep)
16. Fungal infections (Candia albicans, athlete's foot, vaginal)
17. Impotence
18. Cystitis
19. Urinary infection
20. Gastritis
21. Colitis
22. Excessive falling hair
23. Psoriasis
24. Endometriosis
25. Numbness and tingling
26. Sinusitis

Advanced Symptoms

1. Crohn's disease
2. Schizophrenia
3. Learning disabled
4. Hodgkin's Disease
5. Systemic Lupus Erythematosis
6. Multiple Sclerosis
7. Sarcoidosis
8. Rheumatoid arthritis
9. Myasthenia gravis
10. Scleroderma
11. Leukemia
12. Tuberculosis
13. All other forms of cancer

Source: Alkalize or Die, Dr. Theodore A. Baroody, 2001.

Start Drinking AOX Today. Your Best Immunity Support.
AOX rejuvenates your cells, renews your skin and revitalizes your health.

Cooking Sticky Rice.
Soak the rice in AOX water for 30 minutes before cooking. The cooked rice will be more fragrant and taste like Japanese sticky rice.




Keeping Fish Fresh.
Soak fish from the market for 10 minutes before refrigerating them. It helps to remove the fishy smell and keeps fish fresh for a long time.




Removes toxins from meat.
Soak the meat in AOX for 5 minutes before cooking. AOX helps to remove the toxins. The AOX small water cluster size will penetrate the meat, making it tender.




Cleans fruits and vegetables.
Soak the fruits or vegetables before eating or cooking. AOX’s anti-bacterial properties help to eliminate pesticides and parasites. Its antioxidant properties keep the vegetables and fruits crunchy and fresh.




Slimming Effects
Drinking 200 cc of AOX water 20 minutes before and after your exercise routine will help to detoxify the body. The AOX smaller water cluster size will flush out body fats and toxins resulting in natural slimming effect.




Brewing Green Tea using AOX water at room temperature.
Hot water often destroys much of goodness in green tea. You can brew green tea using AOX water at room temperature and it tastes just as good. Try it! (It is possible because of its smaller water cluster size as compared to tap water.)




Brewing coffee and other beverages.
With its smaller water cluster size, it helps to diffuse coffee and tea more effectively; resulting in richer and tastier beverages.




Watering of plants.
AOX natural minerals help plants to grow faster and healthier. Use AOX to see the difference.

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